My name is Mira
Naturopath and Personaltrainer
Movement has been my passion since I was a child.
Body and soul want to return to their natural state.
In my training I combine strength and cardio elements with meditation and yoga.
Exercise, nutrition, vitamins and meditation are the key elements.
I give you the right tools.
Choose your package and combine
Build muscle and strength or reduce weight
Funccional training paired with yoga and meditation
Funccional training paired with yoga and meditation
Outdoor or in a renovated gym in Palma.
We specifically build up your muscles and use your fat reserves.
Or, for example, work on your bone density (osteoporosis)
Funccional training paired with yoga and meditation
Funccional training paired with yoga and meditation
Funccional training paired with yoga and meditation
The healthiest way to train is always the most natural.
Basically all you need is your own body weight.
Here we train the supporting muscles, i.e. the deep ones, and combine it with free weights and bands.
Mobility and inner alignment are the focus here.
Regeneration after illness and exhaustion
Funccional training paired with yoga and meditation
Regeneration after illness and exhaustion
Let's look together at what your body and soul need to return to its natural, healthy state.
Back into your body, feel yourself again. Feel how strong your body and your mind really are.
We gently connect body and mind and bring them back into harmony.
Exercise (sports and yoga), massage, meditation.
Yoga & mediation for groups or individual sessions
Yoga & mediation for groups or individual sessions
Yoga & mediation for groups or individual sessions
Treat yourself to a break for yourself or let us delve deeper into your yoga practice.
Also in groups, small groups regularly or for
Bachlorette parties, birthdays, retreats and events.
Group Fitness Classes
Yoga & mediation for groups or individual sessions
Yoga & mediation for groups or individual sessions
Feel the vibe of the group and let yourself be carried away.
We train on Mondays, Wednesdays and Thursdays at 8:30 a.m. at the seafront in the Marina Plaza in Portixol.
From workout circuits to deep work training, everything is included.
All fitness levels welcome.
Prices
Which kind of training you are searching for?
Package Price Personal Training 1:1
75 min.
Single class €80,-
10-visit pass €75,-
add. approach
Package Price Groups Yoga or Fitnes
60 min.
Single class €90,-
every add. member €15,-
plus approach
choose your location
Workout Group-Fitness
60 min.
Drop-in. €12,-
10-visit pass €10,-
Monday & Wednesday 8:30h
Strengt and cardio training
Circle Training & Deepwork